Musings

Jacent Wamala on Self-Care, Paying Off $90,000 Debt and Traveling Back to her Ancestral Homeland

Jacent Wamala on Self-Care, Paying Off $90,000 Debt and Traveling Back to her Ancestral Homeland

For once, the YouTube algorithm did right by me! Yes, it was through a random scroll down my YouTube homepage that I was introduced to the lovely ...

Meet Araba Ofori-Acquah - Yogi, Healer, and Wellness Coach

Sometimes the Universe brings you into contact with beautiful souls that bring wise perspectives and a smile to your face. Araba is such a soul. A...

Meet Jamila Ama Toussaint - Lawyer, Model, Yogi, and Ms. Black Minnesota 2020!

I first got to know Jamila at a networking event in Accra, Ghana back in January 2020. My anxieties around networking events almost got the best ...

Easy 4 Ingredient Energizing Moringa Latte

Try this delicious caffeine-free Moringa Latte to warm your soul. Click to learn about the amazing benefits of pure Moringa Powder! Ingredie...

Daughters of the Motherland: Leaning into Ancestral Healing, Self-care and Sisterhood

Daughters of the Motherland is a series on Flowers & Moondust where we dive deep into meaningful conversations with Black women on their person...

How to dispose of our Eco-friendly Packaging

Flowers & Moondust is dedicated to sustainable and eco-friendly practices because we care about our environmental impact. Being environmentally...

Wellness from the Motherland Holiday Gift Guide!

This holiday season, give your significant other, best friend, parent or colleague, wellness from the Motherland! We've curated the perfect gift fo...

FLOWERS & MOONDUST X WELLPRENEUR PODCAST - RETURNING TO ANCESTRAL HOMELANDS

In season 6, episode 6 of the Wellpreneur Podcast, I sit down with host Amanda Cook, to have a vulnerable discussion on returning to ancestral hom...

DIY COCO-SCRUB - GREAT FOR BODY + FACE!

We love all things coco! Cocoa butter, raw cocoa powder, coconut sugar, coffee and coconut oil; these are the five simple ingredients in our DIY C...

HEALTHY SKINCARE FOR EVERY SKIN TYPE - A WHOLISTIC APPROACH TO GLOWING SKIN!

The skin is the largest organ on the body and plays a vital role in regulating internal body temperature while protecting your muscles, bones and...

10 SIMPLE WAYS TO INCORPORATE WELLNESS INTO YOUR LIFE

At Flowers & Moondust, we prioritize wellness and having good self-care practices (with an African flavor!). Wellness is having balance of th...

Welcome To Flowers & Moondust

Our African ancestors were healers. True botanists, they learned and understood the power of nature, plants and food as a source of preventive he...